STRONG AS A MAMA
Functional Fitness For Mums and Mums-To-Be
EVERY FRIDAY @ 10AM
WILDCARD STRENGTH & CONDITIONING
Fargo Village, Far Gosford Street, Coventry, CV1 5ED
EVERY FRIDAY @ 10AM
WILDCARD STRENGTH & CONDITIONING
Fargo Village, Far Gosford Street, Coventry, CV1 5ED
THE #1 PRE AND POSTNATAL FUNCTIONAL TRAINING CLASS IN COVENTRY
This is the class for pregnant and postpartum mamas who love to lift, train, and sweat. Whether you’re navigating pregnancy, rebuilding postpartum, or somewhere in between, this class is designed to meet you exactly where you are.
What to expect?
- BARBELL / STRENGTH WORK
- CORE AND PELVIC FLOOR WORK/REHAB
- SWEATY WODS
We’ll work in 8-week strength cycles to help you build real, functional strength while staying aligned with your body’s needs.
Strong as a mama is also the ideal class for postpartum women navigating pelvic floor dysfunction.
Babies are of course totally welcome! Bring them along and join a community of mamas who get it.
THE #1 PRE AND POSTNATAL FUNCTIONAL TRAINING CLASS IN COVENTRY
This is the class for pregnant and postpartum mamas who love to lift, train, and sweat. Whether you’re navigating pregnancy, rebuilding postpartum, or somewhere in between, this class is designed to meet you exactly where you are.
What to expect?
- BARBELL / STRENGTH WORK
- CORE AND PELVIC FLOOR WORK/REHAB
- SWEATY WODS
We’ll work in 8-week strength cycles to help you build real, functional strength while staying aligned with your body’s needs.
Strong as a mama is also the ideal class for postpartum women navigating pelvic floor dysfunction.
Babies are of course totally welcome! Bring them along and join a community of mamas who get it.
Your Coach:
Hey mama, I’m so glad you’re here! I’m the founder of Mamas & Babas Athletic, and I’ve been coaching for over 10 years, with the last 7 here at Wildcard. Over the last decade, I’ve had the privilege of working with women who love to lift, train, and sweat, just like you. I’m a certified pre and postpartum specialist, a Mummy MOT fitness professional, and a mum of two who knows firsthand how important it is to feel strong, capable, and like yourself again.
Strong as a Mama is more than just a class, it’s a space for women who want to train with intention, build real strength, and leave every session feeling unstoppable. Whether you’re looking to train during your pregnancy, rebuild after baby or simply looking for a class that truly gets what your body needs, this is your place.
I can’t wait to meet you, cheer you on, and help you thrive as an athlete in Motherhood.
See you at Wildcard :-) x
Your Coach
Hey mama, I’m so glad you’re here! I’m the founder of Mamas & Babas Athletic, and I’ve been coaching for over 10 years, with the last 7 here at Wildcard. Over the last decade, I’ve had the privilege of working with women who love to lift, train, and sweat, just like you. I’m a certified pre and postpartum specialist, a Mummy MOT fitness professional, and a mum of two who knows firsthand how important it is to feel strong, capable, and like yourself again.
Strong as a Mama is more than just a class, it’s a space for women who want to train with intention, build real strength, and leave every session feeling unstoppable. Whether you’re looking to train during your pregnancy, rebuild after baby or simply looking for a class that truly gets what your body needs, this is your place.
I can’t wait to meet you, cheer you on, and help you crush it. Let’s get stronger together, See you at Wildcard :-) x