COACH PREGNANT & POSTPARTUM ATHLETES WITH CONFIDENCE IN 1 DAY
COACH PREGNANT & POSTPARTUM ATHLETES WITH CONFIDENCE IN 1 DAY
IN PERSON WORKSHOP FOR FITNESS PROFESSIONALS
📅 SUNDAY 25TH JANUARY
1PM TO 5PM
📍BATTLEBOX CROSSFIT
LONDON
A uniquely practical, and evidence-based training experience for coaches and fitness professionals
UPCOMING WORKSHOPS:
📍LONDON - 14th June 2026 SOLD OUT
📍MIDDLESBROUGH - 23rd August 2026
📍EDINBURGH - 20th September 2026
📍SWANSEA - 25th October 2026
Early bird £217.
Standard £277.
LIMITED SPACES AVAILABLE
ISN'T IT FRUSTRATING?
You’ve done multiple qualifications in strength & conditioning
(maybe even pre and postnatal qualifications)
You’ve invested in courses on performance and optimisation and coached countless athletes in your classes or one on one.
And yet, when a Pregnant Athlete asks for your help to keep training at high intensity, you feel completely out of your depth!
I can't blame you!
Because there’s still so much noise and outdated beliefs still being passed around as facts.
Things like:
❌ Training during the first trimester causes miscarriage
❌ Pregnant women shouldn’t do high-intensity exercise, plyometrics, running, or lift heavy weights
❌ You can’t do anything until your GP clears you at 6–8 weeks postpartum
After this 1-day workshop, you will:
✅ Help your athletes thrive athletically during pregnancy while:
• Preserving their pelvic health
• Maintaining their athletic potential
• Preparing their bodies effectively for childbirth
✅ Help your athletes return to training postpartum by:
• Gradually rebuilding strength from the inside out
• Restoring pelvic function and overall mobility
• Supporting a safe and timely return to peak performance
✅ Restore confidence in your practice by:
• Delivering the best results for your athletes
• Becoming the trusted go-to expert they rely on for guidance
1.
Coaches working with pregnant or postpartum athletes who want to provide effective, evidence-based guidance rather than winging it or relying on overly conservative modifications.
2.
Personal trainers who wish they felt more confident when one of their client becomes pregnant so they can better support them without having to refer them elsewhere.
3.
Fitness professionals supporting clients returning to training after childbirth who want to feel confident in their ability to structure the early weeks of rehabilitation safely and effectively.
4.
Pre- and postnatal qualified coaches seeking advanced practical insight on translating their knowledge into real-world scenarios without compromising progress or safety.
5.
Athletes, midwives or anyone wanting a deeper understanding of pregnancy and postpartum training, even if they are not fitness professionals.
- A strong grasp of pregnancy and postpartum physiology, including key anatomical changes, core and pelvic floor rehab principles, and how to progress training for long-term athleticism.
- A practical understanding of abdominal pressure management, including how to coach it effectively across pregnancy and postpartum.
- Clear coaching cues to support clients through lifts and other functional movements, so you know exactly how to guide them with confidence.
- Breathing strategies that support pelvic health under load, with hands-on practice to help you apply them in real training environments.
- The tools to plan or adapt effective workouts, ensuring clients continue to progress without over-scaling throughout pregnancy and postpartum.
- Printed and digital materials to support your coaching beyond the workshop
- A certificate of attendance recognising your training in pregnant and postpartum coaching and supporting your ongoing professional development.
OUR PARTNERS
A uniquely practical, and evidence-based training experience for coaches and fitness professionals
UPCOMING TRAINING DAYS:📍LONDON SOLD OUT
14th June 2026
📍MIDDLESBROUGH
23rd August 2026
📍EDINBURGH
20th September 2026
📍SWANSEA
25th October 2026
Early bird £217.
Standard £277.
Limited SPACES AVAILABLE.
ISN'T IT FRUSTRATING?
You’ve done multiple qualifications in strength & conditioning
(maybe even pre and postnatal qualifications)
You’ve invested in courses on performance and optimisation and coached countless athletes in your classes or one on one.
And yet, when a Pregnant Athlete asks for your help to keep training at high intensity, you feel completely out of your depth or just not as confident!
I can't blame you!
Because there’s still so much noise and outdated beliefs still being passed around as facts.
Things like:
❌ Training during the first trimester causes miscarriage
❌ Pregnant women shouldn’t do high-intensity exercise, plyometrics, running, or lift heavy weights
❌ You can’t do anything until your GP clears you at 6–8 weeks postpartum
After this 1-day workshop, you will:
✅ Help your athletes thrive athletically during pregnancy while:
• Preserving their pelvic health
• Maintaining their athletic potential
• Preparing their bodies effectively for childbirth
✅ Help your athletes return to training postpartum by:
• Gradually rebuilding strength from the inside out
• Restoring pelvic function and overall mobility
• Supporting a safe and timely return to peak performance
✅ Restore confidence in your practice by:
• Delivering the best results for your athletes
• Becoming the trusted go-to expert they rely on for guidance
1.
Coaches working with pregnant or postpartum athletes who want to provide effective, evidence-based guidance rather than winging it or relying on overly conservative modifications.
2.
Personal trainers who wish they felt more confident when one of their client becomes pregnant so they can better support them without having to refer them elsewhere.
3.
Fitness professionals supporting clients returning to training after childbirth who want to feel confident in their ability to structure the early weeks of rehabilitation safely and effectively.
4.
Pre- and postnatal qualified coaches seeking advanced practical insight on translating their knowledge into real-world scenarios without compromising progress or safety.
5.
Athletes, midwives or anyone wanting a deeper understanding of pregnancy and postpartum training, even if they are not fitness professionals.
- A strong grasp of pregnancy and postpartum physiology, including key anatomical changes, core and pelvic floor rehab principles, and how to progress training for long-term athleticism.
- A practical understanding of abdominal pressure management, including how to coach it effectively across pregnancy and postpartum.
- Clear coaching cues to support clients through lifts and other functional movements, so you know exactly how to guide them with confidence.
- Breathing strategies that support pelvic health under load, with hands-on practice to help you apply them in real training environments.
- The tools to plan or adapt effective workouts, ensuring clients continue to progress without over-scaling throughout pregnancy and postpartum.
- Printed and digital materials to support your coaching beyond the workshop
- A certificate of attendance recognising your training in pregnant and postpartum coaching and supporting your ongoing professional development.
OUR PARTNERS
- Retain clients when they announce a pregnancy by guiding them confidently, rather than automatically referring them elsewhere or giving them generic advise.
- Support clients through the postpartum rehab without hesitation or uncertainty about what they should be doing.
- Know how to support your clients navigating pregnancy and postpartum symptoms. Understanding when you can manage them within training and when referral to a pelvic health physiotherapist is needed.
- Welcome new mums back to training safely and confidently, structuring the early weeks instead of defaulting to referrals or worst, sending them straight into regular classes
- Retain clients when they announce a pregnancy by guiding them confidently, rather than giving them common, outdated advise or referring them to someone else.
- Support clients through the postpartum rehab without hesitation or uncertainty about what they should be doing.
- Know how to support your clients navigating pregnancy and postpartum symptoms. Understanding when you can manage them within training and when referral to a pelvic health physiotherapist is needed.
- Welcome new mums back to training safely and confidently, structuring the early weeks instead of defaulting to referrals or worst, sending them straight into regular classes.
UPCOMING WORKSHOPS
UPCOMING tRAINING DAY
COACH TESTIMONIALS
What other Coaches are saying
" I attended a pre/post natal coaching course, in person, with Laure in January. It was fantastic :) Laure is so knowledgeable and passionate. What I learnt was so useful and I can’t wait to put it into practise. I would 100% recommend a will definitely sign up for a future training. "
- LIV. P
(Independent coach)
" Laure is wonderful and so knowledgeable. She hosted a workshop for our group of coaches and it was extremely informative with a great hands on approach. We’re so grateful she came down and would recommend her workshop to everyone "
- CAMILLE. M
(Milo and The Bull)
" Laure delivered an outstanding workshop on training during pregnancy to my coaching team. She made a complex topic accessible, grounding everything in evidence-based principles while keeping it highly relevant to what we do on the gym floor every day "
- JAMES. P
(Wildcard CrossFit)
" As a mum and a coach I’m always learning. I’m so grateful that I had the opportunity to meet and learn from Laure, very inspiring and knowledgeable."
- ANCA. V
(Independent coach)
OUR PARTNERS
COACH TESTIMONIALS
What other Coaches are saying
" I attended a pre/post natal coaching course, in person, with Laure in January. It was fantastic :) Laure is so knowledgeable and passionate. What I learnt was so useful and I can’t wait to put it into practise. I would 100% recommend a will definitely sign up for a future training. "
- LIV. P
(Independent coach)
" Laure is wonderful and so knowledgeable. She hosted a workshop for our group of coaches and it was extremely informative with a great hands on approach. We’re so grateful she came down and would recommend her workshop to everyone "
- CAMILLE. M
(Milo and The Bull)
" Laure delivered an outstanding workshop on training during pregnancy to my coaching team. She made a complex topic accessible, grounding everything in evidence-based principles while keeping it highly relevant to what we do on the gym floor every day "
- JAMES. P
(Wildcard CrossFit)
" As a mum and a coach I’m always learning. I’m so grateful that I had the opportunity to meet and learn from Laure, very inspiring and knowledgeable."